Good Morning Sunshine! You Can Find God In Your Silence And Stillness If You Only Be Still!

Psalm 46:10 NIV ~ “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

I want to tell you a story about a young woman who visited the lake and heard whispers! “One crisp autumn morning, the young lady went and sat alone by the edge of a still lake. Life had overwhelmed her, deadlines at work, family issues, friends versus foes, and mounting of other worries about the future encamped around her. She did not go to the lake for answers but to simply escape the chaos she was facing. The world around her became still and quiet, except for the rustle of leaves and the faint ripple of water as a breeze passed through. She closed her eyes, and for the first time in months, she stopped striving, no planning, no problem-solving, just stillness.

In that silence, her heart began to stir. A verse she hadn’t read in years came to mind: “Be still, and know that I am God.” As she reflected on those words, she felt a peace she couldn’t explain. It was as if God’s presence met her in that sacred stillness, filling her with the assurance that she wasn’t alone. The burdens that seemed insurmountable moments earlier now felt lighter. She left the lake that day knowing this: God often speaks in stillness and silence. Sometimes you can be consumed by the noise of life that you miss His voice, but when you pause and sit with Him in silence, He reminds you of His sovereignty and unchanging love for you! All you had to do was be silent and still! Take a Pause Break!”

In this fast pace of life, it’s so easy to miss God’s Voice, or drown it out by the constant noise around you. Yet, this Scripture tells you that God often speaks in stillness and silence! Psalm 46:10 is a call not only to physical stillness but also to an inner posture of trust and surrender. It’s an invitation for you to cease striving and to rest in the knowledge of God’s sovereignty. Stillness and silence create the space that you need to encounter God and to hear His voice clearly. Elijah had to learn that God’s Presence and Voice isn’t always found in loud and dramatic displays, but in a small gentle whisper. 1 Kings 19:11–12, and the same thing is true for you today, God speaks not through chaos but in the quietness of your heart!

Jesus Himself modeled the importance of retreating into stillness. Luke 5:16 tells us, “But Jesus often withdrew to lonely places and prayed.” Though surrounded by crowds and demands, Jesus intentionally sought solitude to commune with the Father. In the same way, you need to create space for stillness in your own life, for when you silence the noise, your hearts become receptive to the Voice of God’s Spirit! Hearing God in stillness requires you to intentionally practice this. It means that you need to find a quiet place, eliminating distractions, and focusing on His Presence, (put your phone on silent and focus!) It is about surrendering your agenda and allowing God to take the lead in the conversation. In Isaiah 30:15 Stillness is not passive; it is a place of spiritual renewal. It is a perfect reminder, “In repentance and rest is your salvation, in quietness and trust is your strength.” Resting in God doesn’t diminish you but rather restores you, enabling you to face life’s challenges with renewed faith and courage. It is in those moments, that you invite God to reveal Himself in ways you might miss amid the noise.

To hear God in stillness and silence, begin by preparing your heart through prayer. Invite God to quiet your thoughts, surrender your worries, and guide you into His Presence. Seek out a space free of distractions, whether it’s a quiet room, a peaceful corner outdoors, or even your car. Silence external noise to create an atmosphere of stillness, where your focus remains solely on Him. Meditate on the Word of God to guide your thoughts and allow passages like Psalm 23 or Philippians 4:6–7 to stir up your spirit! Listening for God’s Voice takes patience, so as you pray and reflect, pause to simply sit in silence, and wait for Him to move! God will respond with the peace that surpasses all understanding, (Isaiah 26:3) a reminder through His Word, or a prompting in your spirit. Be intentional in your walk and experience, noting impressions or Scripture that God brings to your heart. Finally, surrender your expectations. Trust that God speaks in His timing and His way, and that even moments of perceived silence is working to deepen your faith in God!

So, I have a question for you, how often do you pause to listen for God in the midst of life’s demands? Your silence is not a wasted moment but a sacred invitation to hear God’s heart and experience His peace. Take a moment to reflect on your daily routines. Are you carving out time to intentionally connect with God, or do distractions dominate your attention? God desires to meet you in the quiet spaces of your life, where the noise is stripped away, and His Presence becomes undeniable. Let stillness transform your perspective and remind you of the strength, guidance, and assurance God provides in His Whispers, His Silence! Take a Pause Break to remind yourself to take those moments to pause and breathe when your emotions overwhelm you. Allow yourself to rest, to regaining your peace and strength with each and every breath, it’s time for you to exhale!

Let’s Pray:
Father, Thank You! Thank You for quieting me down that I may hear You in my silence and stillness in the midst of life’s noise, teach me to seek stillness. Help me to quiet my heart and sit at Your feet, trusting that You will meet me in silence. Open my ears to hear Your gentle whisper and my heart to receive Your wisdom. Lord, forgive me for the times I’ve been too busy to listen and too distracted to rest. Teach me to surrender my worries to You, knowing that You fight my battles as I remain still. Fill my spirit with Your peace and renew my strength in Your Presence. Let my moments of stillness transform me, draw me closer to Your heart, and guide me in the steps You want me to take. May I rest in the assurance that Your love surrounds me, and Your purpose is being fulfilled in my life. Thank You for always speaking, even when I am slow to listen. In Jesus Christ Name. Amen!

Blessings…
Love, Minister Jean